ProForm R600 Rowing Machine Review

ProForm R600 Rowing Machine
ProForm R600 Rowing Machine
ProForm R600 Rowing Machine

ProForm R600 Features

  • Air-based resistance
  • Large console display
  • Pre-set workouts
  • Reliable design
  • Ergonomic design
  • Folds in half

ProForm R600 Specification

  • Dimensions – 210 cm x 55 cm x 67 cm
  • Weight – 45kg
  • Max user weight – 115 kg
  • 2-year manufacturer warranty

ProForm R600 Rowing Machine Review

R600 is a great indoor rowing machine that was designed to last long rowing sessions. The machine also has a great feature that determines the amount of resistance based on your pace. The machine is designed to provide you with a full body cardio workout and help you grow muscles in the comfort of your home.

The rower is built from durable, high-quality materials. The rail is made from aluminium/steel, so you bet it will last you for a while. The rest of the machine features hard plastic and very tight bolts.

If you order this machine off Amazon, it will arrive within a weeks time right to your doorstep. Machine box features all necessary rowing machine parts required to assemble this at home. There is also a step by step assembly manual, and a user manual included. If you have got no power tools, don’t worry, you will still be able to assemble the machine at home on your own. Usually, it takes around an hour to assemble it.

Don’t forget to register this machine within 28 days of purchase to take full advantage of two-year parts and labour warranty! Also, bear in mind that this machine is quite heavy, so please be very careful when moving the box around.

ProForm R600 features ten levels of air-based resistance. Resistance also goes up as you increase your pace. This rowing machine is excellent for everyone who is looking for more real-like rowing experience. It will also help you get more fit and healthy without the need to go out of your home.

The seat is cushioned and can adjust to provide maximum comfort during your rowing session. Handles are cushioned with unique soft touch creme. The machine has large pivoting footplates with adjustable straps that will protect your feet from trauma as well as will keep them firmly in the correct position.

ProForm R600 Rowing Machine Display
ProForm R600 Rowing Machine Display

ProForm R600 features a large bright LCD monitor. There are 24 pre-set workout programs that you can choose from to bring your fitness level to a new height. The LCD tracking monitor will show you the following feedback:

  • Speed
  • Time
  • Distance
  • RPM
  • Watts
  • Strokes
  • Calories Burned

Once you finished rowing session, you can take full advantage of this machines foldable design. Fold this machine and transport it around your house thanks to the wheels that are mounted to the front of the rowing machine. This machine is an excellent choice for anyone short on space.

ProForm R600 Folded In Half
ProForm R600 Folded In Half

ProForm R600 can accommodate large users up to 115 kg of weight or just above 18 stones. The machine is also promising to let users who are above 6ft to perform a full rowing stroke without any discomfort whatsoever.

One of the downsides that we noticed is that the screen of this machine is not back lit which will make it harder for users to see stats in poorly lit rooms.

Proform R600 Pros

  • 10 air based resistance levels
  • 24 pre-set workout programmes
  • Ergonomic seat and handle design
  • Foldable design
  • Quiet in operation

Proform R600 Cons

  • Screen is not back lit
  • Heavy machine

Proform R600 FAQ

Where can I find R600 user manual?

You will get the user manual and instructions book when ordering this machine. In case you didn’t get it, here is the electronic version of ProForm R600 user manual.

Is ProForm R600 foldable?

R600 can be folded in half by releasing the special pin that is located in the middle of the machine.

How long does the R600 rowing machine last?

The machine was built to last for years. You can use this machine extensively, and it will still run as new. There are also two years manufacturer warranty.

What customers say about ProForm R600

I have nothing bad to say about this machine at all. It is good all round. Plenty of resistance to choose from, it is ridiculously comfy and rowing feels very smooth. Not to mention the workout programs that help a lot when you first start out with rowing.

Great buy for home! Good rower and amazing digital display. This is a great rower that does its job very well! Even though I have been using the machine extensively for about 3 months, its still shows no signs of wear and tear.

Good value purchase. Relatively easy to assemble and fold up for storing it. Reasonably priced machine with great tension control. Also would like to note that it is very sturdy and can sustain long sessions. Great example of an amazing sports machine engineering.

Great value buy! Very easy to assemble thanks to clear instructions. Amazing and challenging workout. Folding in half functionality helps me save space at my flat! I recommend this machine to everyone!


Overall, this is a great rower that has plenty of features including pre-set workouts. It is comfortable, durable, is very easy to move it from place to place.

This rowing machine is a truly professional rower for a slightly lower price. ProForm R600 will help you get fit! We recommend this machine for users of all levels from intermediate to beginners.

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