Body Sculpture BR3010 Features
- Foldable Rower and Gym
- Adjustable resistances
- Foldable and compact for storage
- Manufacturer warranty
- On board computer monitor
- Excellent DVD to help you build your skill
Body Sculpture BR3010 Specification
- Dimensions – L185 x W65 x H43.5cm
- Weight – 16kg
- Max user weight – 120kg
- 12 Months warranty
- Fully compliant and certified for European Safety Standards – ENG957
Body Sculpture BR3010 Rower and Gym Review
This rower is a proud 4-star product on Amazon. Promising that you might cancel your morning gym session, the machine is the essential workout equipment that brings gym-level quality to the comfort and privacy of your home. It is a 2-in-1 cross trainer – you can do rowing or resistance work with it, the variety ensuring to keep you away from boredom!
BR3010 use a series of resistance cords instead of air/magnetic resistance that is being used in more expensive machines. This can be a bit disappointing, as the resistance increases rather awkwardly when the band is overstretched.
The machine has a very solid build and is of good quality, however. Being foldable in half, it is very convenient to store, and most people will be able to lift it and store it in a cupboard.
This rower offers adjustable resistance, so you can start off with a low resistance and slowly build up your strength to the machine’s maximum — and yours! You can adjust positioning of the machine, effectively alternating between upright and sitting exercises. This helps you target more muscle groups, as well as provide diversity in your exercises.
Main feature of this machine is that it can simply convert from being a cardio workout (rowing) to resistance workout (cable). You can do bicep curls, pec flies, and standing lateral raises with it. Amazing choice for anyone who wishes to improve their muscle tone and gain more strength.
To aid you during your resistance exercises, the machine box comes with two additional handles that will help you to isolate and fully engage specific muscles and muscle groups. You can very quickly and simply attach those handles to the carabiner clips on the top of the straight bar, making the different activities easy to switch between.
Although it is a low cost gym quality equipment for your home, it definitely does its job very well. The fact that this machine comes with instructional DVD makes it an amazing pick for beginners, as well as for more experienced, yet curious fitness lovers. The instructions will walk you through the assembling of and using of the rower. If insufficient or unclear, there is also a user manual with rich amounts of easily-accessible information.
For its price, it comes with a very decent display. It can keep track of:
- Workout Time
- The Calories You Have Burnt
- The Amount Of Strokes Done
- Total Count
On the negative side of things, we have noticed that machines that cost this much come with a display that is usually not very accurate due to the way the machine is built. This one in particular can sometimes do that, although it doesn’t feel very off.
Overall, however, this machine is an excellent, affordable, accessible piece of equipment to have in your home gym.
- 2-in-1 mini gym
- Instructional DVD included
- Very compact
- Comes with warranty
- Easy to set up
- Will suit tall person over 6 foot
- Perfect for beginners as a first equipment purchase
- Not very accurate measurements on a display
- Doesn’t suit more advanced and physically fit exercisers (due to band-based resistance)
What customers say about Body Sculpture BR 3010
Good price for good cardio workout. But even on max tension it doesn’t get much challenged. Not an all-round exercise machine. It can get noisy when exercising. It does ratchet-type noise during a rowing motion.
The DVD is perfect. I’ve been wanting to start properly exercising for years, but I never quite knew how to get into it. Simple to understand and imitate, these recordings have really helped.
Very quick delivery and easy assembly. Very good value for its price. Good workout toning my body. I am happy. Relatively cheap and efficient. Would recommend to those who want a simple, yet effective workout!
This is not a top end machine that you would get at the gym, but it is amazing workout for its price. Although I got a problem with foot straps – my foot is slipping sometimes. I like the variety it provides! I never get bored.
You should get this rower if you are looking for a 2-in-1 mini gym. It can easily replace your gym membership, giving you the same quality with better convenience. It also comes with a great DVD that will help you dive into doing exercises straight away. Overall has a great value for its price.
I believe that this machine is perfect for beginners. The provided workout, helped by the DVD, will take you through the basics and slowly build you up. I do not recommend this to those who are looking for more advanced workout, as more complex systems of resistance are needed to significantly increase the challenge.